Weigh In record (no journal entry) for 10 December 2020
|
78.0 kg
Lost so far: 6.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2020:
|
734 kcal
|
Fat: 33.47g | Prot: 11.46g | Carbs: 96.79g.
Breakfast: Danish Pastry. Lunch: Fat Boy Ice Cream Sandwich. Dinner: Fat Boy Ice Cream Sandwich. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|