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isatokhaine
Journal
02 Jan 11
isatokhaine's Journal, 02 Jan 11
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holidays are over, purchased move for ps3; got mel b disk, lets see what happens.
134.3 kg
Lost so far:
23.6 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2011:
2760 kcal
Fat: 157.50g | Prot: 117.00g | Carbs: 218.50g.
Breakfast:
Coca-Cola (Medium), French Fries (Regular), 1/2 lb FlameThrower GrillBurger, 1/2 lb FlameThrower GrillBurger.
Lunch:
Cowboy Original Crust Pizza (Large).
more...
7692 kcal
Exercise:
Yard Work (gardening) - 3 hours, aerobic mel b - 45 minutes, Bicycling (moderate) - 21/kph - 3 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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isatokhaine's Weight History
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