Weigh In record (no journal entry) for 10 December 2020
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70 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1305 kcal
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Fat: 40.42g | Prot: 83.52g | Carbs: 157.12g.
Breakfast: Pepaya, Tahu Goreng, Soto Daging. Lunch: Sunco Minyak Goreng, Ikan Cakalang, Tempe Goreng, Sayur Tahu Toge, Nasi Putih. Dinner: Sawi Dimasak (dari Segar), Mie Telur (Ditambah, Masak). more...
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Gaining 0.1 kg a Week
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ilvaIzzy's Weight History
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