fundaercos's Journal, 10 Dec 20


View Diet Calendar, 10 December 2020:
898 kcal Fat: 47.50g | Prot: 50.23g | Carbs: 71.33g.   Breakfast: Doğal Peynir, TekSüt Lor Peyniri, Salatalık (Soyulmuş), Domatesler, Siyah Zeytin, Ceviz, Haşlanmış Yumurta. Lunch: Balkabağı, Muz, Süt. Dinner: Karalahana Çorbası, Izgara Köfte, Kahve Dünyası Filtre Kahve . more...
2689 kcal Exercise: Elliptical - 27 minutes, Cardio - 10 minutes, Exercise Machine - 1 hour, Resting - 18 hours and 23 minutes, Sleeping - 4 hours. more...

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Sanırım doyarim😃  
10 Dec 20 by member: fundaercos

     
 

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