Weigh In record (no journal entry) for 10 December 2020
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105.6 kg
Lost so far: 14.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1333 kcal
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Fat: 50.63g | Prot: 53.49g | Carbs: 160.39g.
Breakfast: Kawa, Crownfield Musli Rodzynki i Orzechy, Mlekpol Mleko 3,2%. Lunch: Pizza Domowa, Astra Yerba Mate. Dinner: Proste Historie Leniwe Kluski, Piątnica Śmietana 12%. Snacks/Other: Majonez (Niskokaloryczny), Pomidor Malinowy, Tastino Żytnie Pieczywo Chrupkie , Astra Yerba Mate, Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Jajko. more...
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steady weight
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dziki2222's Weight History
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