sweetiemarie's Journal, 07 Jan 14

started the 100 cal challenge as well as the wii

View Diet Calendar, 07 January 2014:
1429 kcal Fat: 42.20g | Prot: 78.58g | Carbs: 182.66g.   Breakfast: Tesco Pineapple Juice, I Can't Believe It's Not Butter! Butter, Weight Watchers Thick Sliced Wholemeal, Egg White. Lunch: Lettuce Salad with Assorted Vegetables, Asda Good For You Natural Cottage Cheese, Asda Jacket Potatoes. Dinner: Sainsbury's Fresh Soured Cream, Apple Crumble, Peas and Carrots (No Salt Added, Solids and Liquids, Canned), Boiled Potato, Tesco British Pork Loin Steak. Snacks/Other: Nescafe Coffee with Semi-Skimmed Milk, Co-Op Morning Coffee Biscuits, Hot Chocolate Cocoa (Made with Whole Milk). more...
2746 kcal Exercise: Sitting - 3 hours, Housework - 1 hour, Shopping - 2 hours, Walking (slow) - 3/kph - 1 hour, wii - 1 hour, Sleeping - 7 hours, Resting - 9 hours. more...

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