Weigh In record (no journal entry) for 10 December 2020
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75 kg
Lost so far: 21.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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398 kcal
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Fat: 12.15g | Prot: 33.68g | Carbs: 36.03g.
Breakfast: Daribar Батончик со Вкусом Капучино, Куриная Грудка Отварная, Сыр Российский, Лаваш. more...
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Losing 1.4 kg a Week
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TamaraMartZN's Weight History
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