Weigh In record (no journal entry) for 10 December 2020
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117 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1535 kcal
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Fat: 103.74g | Prot: 34.83g | Carbs: 122.95g.
Lunch: Gut & Günstig Butterkäse, Harry Weizenmischbrot, Aldi Gourmet Salami, Butter, Kinder Country, Mövenpick Feinjoghurt Apfelstrudel, Pink Lady Äpfel. Dinner: Butter, Gekochter Blumenkohl (Frischware, Fettfrei gekocht). Snacks/Other: Toblerone Toblerone Mini, Elinas Joghurt nach Griechischer Art, Erdbeeren. more...
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Gaining 0.5 kg a Week
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maikastopfi's Weight History
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