Weigh In record (no journal entry) for 10 December 2020
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71.1 kg
Lost so far: 7.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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2155 kcal
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Fat: 34.49g | Prot: 42.70g | Carbs: 121.57g.
Breakfast: Strawberries, Oatmeal, Brown Sugar, Coffee. Lunch: Boerewors. Dinner: Chicken Breast, Margherita Pizza. Snacks/Other: Jagermeister Jagermeister, Sauvignon Blanc Wine. more...
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Losing 1.1 kg a Week
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Ivorette's Weight History
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