Weigh In record (no journal entry) for 10 December 2020
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84 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1609 kcal
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Fat: 64.04g | Prot: 108.79g | Carbs: 146.67g.
Lunch: 청정원 굴소스, 오이고추, 꽃빵, 돼지고기 등심. more...
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Losing 1.1 kg a Week
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