Weigh In record (no journal entry) for 09 December 2020
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63 kg
Lost so far: 24 kg.
Still to go: 63 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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935 kcal
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Fat: 52.36g | Prot: 46.45g | Carbs: 82.59g.
Breakfast: Soprole Yogurt Protein +. Dinner: Mantequilla, Hallulla, Soprole Queso Mantecoso Quilque (17,8g), Receta del Abuelo Jamón Pierna. Snacks/Other: Alto La Cruz Almendra Natural, Lider Pan de Pascua (37,5g), Durazno. more...
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Losing 0.1 kg a Week
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Maria Jose Henriquez's Weight History
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