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卡關了，又吃類固醇，希望副作用不大
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73.9 kg
Lost so far: 13.3 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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525 kcal
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Fat: 23.06g | Prot: 32.42g | Carbs: 44.70g.
Lunch: UCC 無糖黑咖啡 (184毫升), 路易莎 烤腿排佛卡夏. Dinner: 木崗 蛋, 7-11 完熟番茄蔬菜湯. more...
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Gaining 2.1 kg a Week
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tutu1978's Weight History
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