Weigh In record (no journal entry) for 09 December 2020
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84 kg
Lost so far: 33 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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666 kcal
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Fat: 38.44g | Prot: 36.92g | Carbs: 44.48g.
Breakfast: Herta Finesse Putenbrust Hauchzart mit Honig, Kaffee mit Milch, Lätta Extra Fit mit Buttermilch, Burger Knäckebrot Sesam. Lunch: Gekochtes Ei, Maggi Klare Gemüsebrühe, Dr. Oetker Crème Légère mit Gartenkräutern, Barilla Pesto Rosso, Champignons Frisch. Snacks/Other: Ritter Sport Joghurt. more...
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Gaining 2.1 kg a Week
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Liann1978's Weight History
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