selamat sahurr!! hari ini sahur pakai roti gandum dan susu lowfat hehe!!
View Diet Calendar, 10 December 2020:
|
715 kcal
|
Fat: 14.42g | Prot: 40.47g | Carbs: 112.13g.
Breakfast: Greenfields Skimmed Milk (200ml), Sari Roti Roti Tawar Gandum (2). Dinner: Air Kelapa, Ikan Dori, Royco Kaldu Rasa Jamur, Jamur Putih (Ditumis), Tahu, Kentang Rebus. Snacks/Other: Nanas, Nangka. more...
|
|
Comments
Aku yg niat mau sahur eh malah kedatangan tamu hehe:v
09 Dec 20 by member: Heynakeya
|
@heynakeya emang suka gitu yaa wkwk, gapapaaa nama nya juga perempuan🤣❤️❤️
09 Dec 20 by member: Mega Ramadani
|
aku hari ini puasa insyaallah tapi hx saur
09 Dec 20 by member: windi060220
|
10 Dec 20 by member: mija Touringers
|
@mija tapi aku baru pertama nyobain si Greenfields yang skimed low fat rasa nya aneh yaa, enakan ultra milk yg lowfat serius😭🤣🤣 tapi itu balik ke diri masing" sih yaa hehe
10 Dec 20 by member: Mega Ramadani
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mega Ramadani's Weight History
|