Weigh In record (no journal entry) for 09 December 2020
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62 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1146 kcal
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Fat: 46.40g | Prot: 72.23g | Carbs: 115.94g.
Breakfast: Justo y Bueno Queso Campesino, Justo y Bueno Arepa de Maíz Blanco, Huevo Duro. Lunch: Plátano Maduro, Atún en Aceite (Enlatado), Justo y Bueno Atún en Agua, Cebollas, Aguacate, Tomates, Pepino (Pelado). Dinner: Silk Leche de Almendras sin Azúcar , Justo y Bueno Tostadas Integrales . more...
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Gaining 0.1 kg a Week
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PaulaLinda1's Weight History
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