Weigh In record (no journal entry) for 16 October 2017
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71.7 kg
Lost so far: 9.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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374 kcal
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Fat: 14.63g | Prot: 10.03g | Carbs: 56.78g.
Breakfast: Black Tea, Walnuts, Bananas, Wegmans Organic Instant Oatmeal Just Oats. more...
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Gaining 0.4 kg a Week
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olia_skazka's Weight History
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