Weigh In record (no journal entry) for 09 December 2020
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93.4 kg
Lost so far: 15.0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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970 kcal
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Fat: 42.50g | Prot: 28.00g | Carbs: 126.00g.
Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Lunch: Great Value Thick & Chunky Salsa - Hot, Santitas White Corn Tortilla Chips. Dinner: Lean Cuisine Marketplace Butternut Squash Ravioli. Snacks/Other: Fiber One Soft Baked Bars Birthday Cake , Whole Fruit Coconut Fruit Bar. more...
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Losing 2.5 kg a Week
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jaimeluv's Weight History
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