Weigh In record (no journal entry) for 09 December 2020
|
49.6 kg
Lost so far: 1.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2020:
|
445 kcal
|
Fat: 24.03g | Prot: 33.89g | Carbs: 35.94g.
Breakfast: Green Deli Galleta Integral, Spinach, Puerto Rican Style Eggs A La Malaguena (Huevos A La Malaguena). Lunch: Crepes filled with Meat, Fish or Poultry (with Sauce). more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SofiaRodrig's Weight History
|