Weigh In record (no journal entry) for 09 December 2020
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101.2 kg
Lost so far: 2.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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470 kcal
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Fat: 29.81g | Prot: 35.66g | Carbs: 13.92g.
Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Fried Pork Chop, Tangerine, Hard-Boiled Egg . more...
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Losing 12.7 kg a Week
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ThugAngel1's Weight History
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