Weigh In record (no journal entry) for 09 December 2020
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49.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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651 kcal
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Fat: 7.49g | Prot: 41.56g | Carbs: 109.05g.
Lunch: Kingsbury Pan Perfecto, PF Pechuga de Pollo Cocida (11g), Colun Quesillo. Dinner: Plátano, Manzanas, Natur Cereal Natural de Trigo, Colun Yoghurt Light sin Lactosa, Your Goal Protein Snack Rich Caramel. Snacks/Other: Kingsbury Pan Perfecto. more...
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Gaining 2.8 kg a Week
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floherranz's Weight History
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