ART's Journey's Journal, 09 Dec 20


View Diet Calendar, 09 December 2020:
505 kcal Fat: 16.66g | Prot: 17.51g | Carbs: 71.13g.   Breakfast: Nugteta Tahu Bakso, Incofood Maxcreamer, Tong Tji Teh Hijau. Lunch: Nugteta Tahu Bakso, Mayora Energen Jagung. Dinner: Soft Boiled Egg. Snacks/Other: Fitbar Fitbar Tiramisu Delight, Chewing Gum (Sugared). more...
1598 kcal Exercise: Jumping Jacks (Star Jumps) - 2 minutes, Walking (brisk) - 6.5/kph - 15 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

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ART's Journey's Weight History


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