Weigh In record (no journal entry) for 09 December 2020
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48.9 kg
Lost so far: 18 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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969 kcal
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Fat: 35.21g | Prot: 80.36g | Carbs: 83.09g.
Breakfast: Белебеевский Сыр Белебеевский, ВкусВилл Мука Рисовая, Чеснок, Яйцо, Творог 5%. Dinner: Grassan Сыр с Голубой Благородной Плесенью, Куриные Грудки (Жареные), Barilla Спагетти Отварные. Snacks/Other: Банан. more...
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Gaining 1.8 kg a Week
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Vasilek_Green's Weight History
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