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Paying for fancy dinner last night.
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103.6 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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2135 kcal
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Fat: 67.13g | Prot: 65.76g | Carbs: 274.36g.
Breakfast: Coffee (made from Ground), Minute Maid 100% Orange Juice, Alpine Fresh Blueberries, Clover Honey, General Mills Wheaties Cereal, Lactaid 100% Lactose Free Fat Free Calcium Fortified Milk. Lunch: Schweppes Lemon Lime Sparkling Seltzer Water, Vlasic Mildly Sweet & Spicy Bread & Butter Chip Pickles, Lay's Classic BLT Potato Chips, Gulden's Spicy Brown Mustard, 100% Whole Wheat Bread, Sargento Deli Style Sliced Natural Cheddar Cheese , Deli Sliced Ham. Dinner: Unsweetened Iced Tea, Trader Joe's Fresh Cranberry Sauce, Sara Lee Classic 100% Whole Wheat Bread, Chicken with Gravy (Mixture). Snacks/Other: Klondike Heath Ice Cream Bar, Bass Pale Ale, Spaten Oktoberfest, Pop Secret Movie Theater Butter Popcorn, Stauffer's Original Recipe Ginger Snaps. more...
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800 kcal
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Exercise:
Emergency Squad call with transport - 4 hours, Squad call, no transport - 1 hour and 30 minutes, Apple Health - 18 hours and 30 minutes. more...
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Gaining 5.4 kg a Week
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photobug138's Weight History
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