Weigh In record (no journal entry) for 09 December 2020
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74.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1594 kcal
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Fat: 64.21g | Prot: 63.07g | Carbs: 168.04g.
Breakfast: Banana, Tangerines (Mandarin Oranges) , Mixed Nuts, Apple, Olive Oil . Lunch: Bread, De Zoete Zon Aardbeien Jam. Dinner: Bacon, Egg, Hard Parmesan Cheese, Penne. Snacks/Other: Red Table Wine . more...
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Losing 0.5 kg a Week
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Tillylovesnora's Weight History
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