Weigh In record (no journal entry) for 07 January 2014
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102.1 kg
Lost so far: 0.9 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2014:
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1759 kcal
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Fat: 48.38g | Prot: 51.52g | Carbs: 251.67g.
Breakfast: Fiber One 80 Calorie Cereal - Honey Squares, Whole Milk. Lunch: Genji Brown Rice California Roll. Dinner: Spectrum Canola Mayonnaise, Deli Sliced Ham, Natural Ovens Bakery Multigrain Bread. Snacks/Other: Sutter Home Merlot, Nabisco Triscuit Crackers Original. more...
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Losing 4.4 kg a Week
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SaintViper's Weight History
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