keilaur's Journal, 09 Dec 20


View Diet Calendar, 09 December 2020:
338 kcal Fat: 16.00g | Prot: 29.55g | Carbs: 20.54g.   Breakfast: Tomates Cereja, Mirtilos, Omelete ou Ovos Mexidos com Queijo, Sadia Peito de Peru Light. Lunch: Pimentão Amarelo, Carne Moída Refogada. more...
939 kcal Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

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