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48.5%
1690kcal、ごはん、チャーハン、ラーメン、小籠包、カフェオレ
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84 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1690 kcal
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Fat: 84.52g | Prot: 63.99g | Carbs: 168.43g.
Breakfast: ご飯. Lunch: 餅. Dinner: 天下一品 こってりラーメン, チャーハン. Snacks/Other: 牛乳. more...
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Losing 2.8 kg a Week
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