Weigh In record (no journal entry) for 09 December 2020
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86.4 kg
Lost so far: 3.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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810 kcal
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Fat: 34.31g | Prot: 81.82g | Carbs: 44.29g.
Breakfast: Canto de Minas Queijo Minas Padrão Curado , Ovo Frito, Café. Lunch: Morangos, Carne de Porco do Lombo (Lombo, Magra), Brócolis, Batata Inglesa Cozida, Abóbora Moranga. more...
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Gaining 0.0 kg a Week
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daniela polliveira's Weight History
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