Weigh In record (no journal entry) for 07 January 2014
|
89.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2014:
|
555 kcal
|
Fat: 32.94g | Prot: 10.09g | Carbs: 60.09g.
Breakfast: Maçã, Polenguinho Polenguinho Light, Melitta Café com Leite. Lunch: Cenouras, Azeite de Oliva, Beterrabas. more...
|
Losing 2.1 kg a Week
|
|
Angela Soncini's Weight History
|