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手痛在家，小p，中午火烤二吃吃到飽，一餐就爆
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73.6 kg
Lost so far: 13.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1931 kcal
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Fat: 88.29g | Prot: 110.98g | Carbs: 179.18g.
Lunch: 全聯 布丁奶凍捲, 雞胸肉（烤製或烘焙）, 全聯 冰心捲蛋糕-芋泥, 芝士蛋糕, 巧克力海绵蛋糕, 冰淇淋, 全家 法式香草霜淇淋, 香菇, 烤豬肉（只吃瘦肉）, 烤豬肉, 家樂福 牛肉片, 青江菜, 青花菜, 炒杏鮑菇, 炒青椒. more...
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Losing 2.1 kg a Week
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tutu1978's Weight History
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