Weigh In record (no journal entry) for 09 December 2020
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70.5 kg
Lost so far: 9.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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987 kcal
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Fat: 46.21g | Prot: 27.90g | Carbs: 112.47g.
Breakfast: 黑咖啡. Lunch: 煎餃. more...
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Losing 1.8 kg a Week
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mattoby0526's Weight History
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