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Mulai diet
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85.4 kg
Lost so far: 2.3 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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688 kcal
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Fat: 17.87g | Prot: 25.35g | Carbs: 111.83g.
Breakfast: Pepaya. Lunch: Mie Telur (Ditambah, Masak), Kecap Manis, ABC Saus Sambal , Sambal Goreng, Tahu Goreng, Nasi Putih. Dinner: Nasi Putih, Sambal Goreng, Tahu Goreng, Sayur Asem. Snacks/Other: Bakpao. more...
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Gaining 0.9 kg a Week
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dwi_novia's Weight History
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