Weigh In record (no journal entry) for 08 December 2020
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153 kg
Lost so far: 10 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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925 kcal
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Fat: 32.11g | Prot: 63.02g | Carbs: 91.63g.
Breakfast: Croquet Croquet , Café (Instantané). Lunch: Kesra, Mama Chtitha Djedj. Dinner: Aile de Poulet, Rechta. Snacks/Other: Danone Activia Bifidus. more...
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Gaining 0.1 kg a Week
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