Weigh In record (no journal entry) for 08 December 2020
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45.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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861 kcal
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Fat: 21.33g | Prot: 17.25g | Carbs: 117.20g.
Breakfast: Margariini, Oliivit (Musta), Tomaatit, Pirkka Kaurajuoma, Kahvi, Klementiinit, Violife Original, Kurkku, Vaasan Ruispalat Täysjyväruis Saaristo. Lunch: Olvi Olut. Dinner: Kasvispiirakka, Porin Leipä Porin Poika. more...
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1460 kcal
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Exercise:
Working - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Cristiane BF's Weight History
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