Weigh In record (no journal entry) for 08 December 2020
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73 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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425 kcal
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Fat: 11.03g | Prot: 38.39g | Carbs: 45.94g.
Breakfast: Plátano, Surlat Yogurt sin Lactosa Proteina, Colun Leche Entera sin Lactosa, Ultimate Nutrition Protein Isolate. more...
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Losing 0.0 kg a Week
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munoz1212's Weight History
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