Weigh In record (no journal entry) for 08 December 2020
|
81.4 kg
Lost so far: 2.1 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2020:
|
208 kcal
|
Fat: 9.83g | Prot: 5.28g | Carbs: 23.70g.
Breakfast: Miss Croc Fitas de Coco, Brasil Frutt Amêndoa Defumada, 3 Corações Cappuccino Baunilha. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|