Weigh In record (no journal entry) for 08 December 2020
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49.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1353 kcal
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Fat: 32.00g | Prot: 82.30g | Carbs: 192.18g.
Breakfast: Palta Hass, Kingsbury Pan Perfecto. Lunch: Lider Merluza sin Piel, Mi Tierra Aceite de Coco, Hoffmann Pure de Papas. Dinner: Hoffmann Pure de Papas, PF Pechuga de Pollo Cocida (11g), Kingsbury Pan Perfecto . Snacks/Other: Natur Cereal Natural de Trigo, Lider Pasta Instantánea, Kingsbury Pan Perfecto, PF Pechuga de Pollo Cocida (11g), Minuto Verde Frambuesas, Colun Yoghurt Batido Light, Kellogg's Froot Loops, Colun Yoghurt Batido Light, Wild Protein Barra de Proteína Chocolate. more...
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Gaining 2.1 kg a Week
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floherranz's Weight History
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