Weigh In record (no journal entry) for 08 December 2020
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50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 December 2020:
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1579 kcal
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Fat: 64.31g | Prot: 102.13g | Carbs: 152.43g.
Breakfast: Egran Avena Instantanea, Manzana Verde, Frutillas, Café, Clara de Huevo. Lunch: Verduras Salteadas. Dinner: Ensalada Mixta, Carne. Snacks/Other: Galletas de Arroz, Uvas Pasas (sin Semillas), Clara de Huevo, Banana, Go Natural Granola Tropical Fruits, Ser Yogurt Bebible. more...
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1480 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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kranjc1986natalia's Weight History
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