Weigh In record (no journal entry) for 08 December 2020
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73.1 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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296 kcal
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Fat: 15.94g | Prot: 30.19g | Carbs: 7.17g.
Breakfast: Café com Leite Integral. Lunch: Pepino Japonês, Carne de Porco do Lombo (Filé), Abóbora Paulista. Snacks/Other: Qualitá Tomate Cereja, Zaeli Azeitona sem Caroço , Sadia Presunto Cozido Magro, Sadia Mussarela, Ovo. more...
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Gaining 0.6 kg a Week
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alineprado01's Weight History
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