Weigh In record (no journal entry) for 08 December 2020
|
63 kg
Lost so far: 13.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2020:
|
872 kcal
|
Fat: 35.91g | Prot: 33.08g | Carbs: 109.84g.
Breakfast: Сыр Российский, Кекс, Яичный Омлет. Lunch: Азбука Вкуса Фасоль Стручковая на Пару, Говяжья Котлета на Пару. Dinner: Сливы. Snacks/Other: Груша, Ашан Мандарин, Сливы. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kozlenko_katerina1's Weight History
|