Weigh In record (no journal entry) for 08 December 2020
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92.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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782 kcal
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Fat: 31.25g | Prot: 55.59g | Carbs: 68.94g.
Breakfast: Pick n Pay Full Cream Fresh Milk, Coffee with Milk and Sugar, Jungle Oats. Lunch: Peanut Butter, Sasko Low GI Whole Wheat Brown Loaf. Dinner: Beef Stir Fry. more...
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Losing 7.7 kg a Week
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Maggie van Vuuren's Weight History
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