hoan840219's Journal, 08 Dec 20

蒜香海鮮義大利麵

View Diet Calendar, 08 December 2020:
1307 kcal Fat: 30.74g | Prot: 84.11g | Carbs: 175.12g.   Breakfast: 水煮蛋, 蘋果. Lunch: 溏心蛋, 煮熟的三文魚, 7-11 香蒜白酒蛤蜊義大利麵. Dinner: Costco 科克蘭零脂希臘式優格, Almond breeze 杏仁奶, 奇亞籽, 高蛋白, 燕麥 (37,5克), 香蕉. Snacks/Other: 台糖 黑糖薑母茶, 安佳 脫脂奶粉. more...

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


hoan840219's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.