Weigh In record (no journal entry) for 08 December 2020
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71.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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3028 kcal
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Fat: 75.11g | Prot: 241.85g | Carbs: 337.27g.
Breakfast: Finax Sunt och Gott, Njie ProPud Chocolate. Lunch: Eldorado Passerade Tomater (100%), Monte Castello Fusilli (100%), Kronfågel Kycklingfärs (100%). Dinner: Munzert Gourmet Kalkonbröst, Kokt Ägg, Laziz Arabiskt Bröd (100%), Kalles Kaviar Lätt. Snacks/Other: Star Nutrition Choco Brownie Bar, Njie ProPud Vanilla, Star Nutrition Salted Caramel Protein Bar. more...
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Losing 6.3 kg a Week
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yoshichanGAF's Weight History
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