Weigh In record (no journal entry) for 08 December 2020
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49.3 kg
Lost so far: 3.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1354 kcal
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Fat: 37.49g | Prot: 49.05g | Carbs: 203.29g.
Breakfast: 델몬트 샤인머스켓 청포도, 삶은 계란. Lunch: 한성기업 롤피자 스틱 콤비네이션. Dinner: 청정원 버섯크림 리조또. Snacks/Other: 우유, 훈제계란, 청정원 군고구마츄. more...
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Losing 2.1 kg a Week
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juliejang19's Weight History
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