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Rullyfebrina27
Journal
08 Dec 20
Rullyfebrina27's Journal, 08 Dec 20
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Weigh In record (no journal entry) for 08 December 2020
40.9 kg
Lost so far:
15.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 December 2020:
651 kcal
Fat: 19.70g | Prot: 62.02g | Carbs: 54.52g.
Breakfast:
Diamond Blue Unsweetened Almond Milk (Almond Breeze), Sweet Gains Protein Cookies Speculoous.
Lunch:
Thyme For Food Geplex.
Dinner:
Papaya, 137 Degrees Walnut Milk Matcha Green Tea Latte.
more...
1939 kcal
Exercise:
Pakela Reif and Madfit Night - 1 hour, Pamela Reif - 1 hour and 18 minutes, Resting - 13 hours and 42 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Rullyfebrina27's Weight History
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