Weigh In record (no journal entry) for 08 December 2020
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60 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1701 kcal
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Fat: 42.56g | Prot: 63.68g | Carbs: 271.92g.
Breakfast: 삶은 계란, 찐고구마, 스타벅스 (Starbucks) 아메리카노 (Tall), 사과. Lunch: 찐고구마, 사과. Dinner: 기린 미니 꿀호떡, 불고기피자, 돈까스, 찐고구마, 사과, 오삼불고기, 밥. Snacks/Other: 크라운 옹골진 오곡쿠키, 바나나. more...
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Gaining 1.4 kg a Week
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1127mk1127's Weight History
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