☾ghiinasthinqs's Journal, 08 Dec 20

Ternyata ini dia alat pengukur jumlah kalori dalam makanan yg ku pertanyakan setiap hri:D

View Diet Calendar, 08 December 2020:
1418 kcal Fat: 44.40g | Prot: 72.23g | Carbs: 195.94g.   Breakfast: Indonesian Rice Pudding, Raisins (Seedless) , Dua Kelinci Kacang Polong, Alfamart Abon Sapi, Papaya, Dua Kelinci Sukro Original. Lunch: Spinach, Sinti Bumbu Pecel, Dua Kelinci Kacang Polong, Egg White, Tahu Kukus/Mentah, Egg, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), White Rice. Dinner: Ultra Milk Low Fat Source Of Calcium (200ml), Indonesian Ambarella Fruit, Soyjoy Crispy White Macadamia. Snacks/Other: Clover Honey, Dua Kelinci Kacang Polong, Carrots, Cucumber (Peeled) , Khong Guan Saltcheese Crackers Biscuits, Date, Banana. more...

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