Date Started: 25 Mar 18

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 89.7 kg
06 Sep 18	86.3 kg	Reasonably Well
12 Aug 18	86.5 kg	Reasonably Well
06 Aug 18	87 kg	Reasonably Well
04 Aug 18	87.9 kg	Reasonably Well
03 Aug 18	88.1 kg	Reasonably Well
02 Aug 18	88.2 kg	Reasonably Well
01 Aug 18	88.4 kg	Reasonably Well
31 Jul 18	88.7 kg	Reasonably Well
28 Jul 18	89.2 kg	Reasonably Well
27 Jul 18	88.6 kg	Reasonably Well
26 Jul 18	89 kg	Reasonably Well
24 Jul 18	88.6 kg	Reasonably Well
21 Jul 18	88.5 kg	Reasonably Well
20 Jul 18	89.6 kg	Reasonably Well
19 Jul 18	88.6 kg	Reasonably Well
18 Jul 18	89.2 kg	Reasonably Well
17 Jul 18	89.7 kg	Reasonably Well
25 Mar 18	89.7 kg	Reasonably Well

Date Started: 12 Mar 16

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 88.1 kg
17 Jul 17	87 kg	Reasonably Well
12 Jul 17	86.7 kg	Reasonably Well
11 Jul 17	86.9 kg	Reasonably Well
10 Jul 17	85.5 kg	Reasonably Well
22 Mar 17	80.7 kg	Reasonably Well
21 Nov 16	83.5 kg	Reasonably Well
13 Nov 16	83 kg	Reasonably Well
12 Nov 16	82.4 kg	Reasonably Well
10 Nov 16	83 kg	Reasonably Well
09 Nov 16	83.1 kg	Reasonably Well
08 Nov 16	83.3 kg	Reasonably Well
07 Nov 16	83.8 kg	Reasonably Well
06 Nov 16	84.5 kg	Reasonably Well
30 Jul 16	86.6 kg	Reasonably Well
28 Jul 16	85.6 kg	Reasonably Well
27 Jul 16	86.2 kg	Reasonably Well
26 Jul 16	86 kg	Reasonably Well
23 Jul 16	87 kg	Reasonably Well
22 Jul 16	88 kg	Reasonably Well
12 Mar 16	88.1 kg	Reasonably Well