Weigh In record (no journal entry) for 07 December 2020
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101.5 kg
Lost so far: 1.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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299 kcal
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Fat: 22.88g | Prot: 12.82g | Carbs: 9.83g.
Breakfast: Deviled Egg. Lunch: Deviled Egg, Saladworks Apple Cider Vinaigrette, Cucumber (with Peel) , Spinach. more...
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Gaining 0.2 kg a Week
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hmoaks23's Weight History
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