Weigh In record (no journal entry) for 30 November 2020
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47.8 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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667 kcal
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Fat: 43.61g | Prot: 32.19g | Carbs: 42.21g.
Dinner: Tomates, Cupim Assado, Morangos, Abacaxi, Salada Crua, Repolho, Cebolas, Pepino (com Casca), Abóbora Cabotia, Couve Manteiga Refogada. more...
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steady weight
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tamiressan's Weight History
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